Today we are bringing you a workout provided by my coach aka my Pops! Since my legs are outshining my upper body we are focusing on building symmetry, cuts, and dense muscle in my lower body! We are about to dive into some highly detailed variations for our leg workout showing you how to get
Today We head over to Jacked Culture and we let the owner of the gym create our workout for us! We ended up with an amazing Arm Pump and an even AMAZINGER 😠Calf pump! CHECK IT OUT!!
This is a great arm routine! Remember these are small muscle groups we do not need to do a ton of different movements and sets to get results! Keep it simple and keep it intense!
If you guys have been with me since the beginning you know! My chest was flat flat…and now it seems we on the verge of bubbling!! Let me show you my top 5 Chest exercises that i have been doing to grow and shape my chest! This is One of my Full Chest Routines with
I am there to listen and help you through any situation to ensure your success. I want to see my clients to be able to build confidence and overcome self-destructive behavior.
My overall goal is to help you become a healthier and stronger person.
