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Sacramento's #1 Weight Loss Program

Welcome to Shape Health & Fitness

Doctor Recommended - Proven Results

Another service we provide is MRE Therapy Click Here to Learn More

One of our clients, Dr. David Hatcher, had a knee injury which made it hard for him to walk. We created a program to rehabilitate his injured knee and ultimately strengthened it.

Another client, James Mitchell, suffers from multiple sclerosis. He had a hard time with balance and was losing muscle mass. After one month he lost 10 lbs. of body fat, gained muscle, strengthened his body and established a better sense of balance.

Despite your physical condition, Shape Health & Fitness has a program that fits you, call today to learn more.

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