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Sacramento's #1 Weight Loss Program

Welcome to Shape Health & Fitness


Doctor Recommended - Proven Results

The third component of the Tri-Point system is taking the proper supplements. The nutritional supplements that we recommend will vary from person to person.  They are vital to maintaining proper nutrient intake. They can also help speed recovery time from training, promote the health of specific body systems and be used for training goals such as building muscle mass or burning body fat.

If you are training hard and eating a balanced diet taking certain supplements can help you achieve better results quicker.  Our trainers have extensive knowledge of supplements that can maximize results in a safe and healthy manner.  We use only the highest quality supplements available to insure positive results.

Dr. Oz understands the benefit of supplementation (Click Here to see his thoughts)

We affirm his understanding of supplements and believe that supplements are the cutting edge to success.

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