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take the first step. we will do the rest.

My only focus is my clients. I am there to listen and help you through any situation to ensure your success. I want to see my clients to be able to build confidence and overcome self-destructive behavior. My overall goal is to help you become a healthier and stronger person.

For Information About Sessions With Fitness Specialist, Master Trainer Vernia Smith Please Call Prices Do Vary From Prices Seen Online

Perform at your peak

we'll help you achieve your goals

Training

Either in Person or Online our training programs will help you get in shape!

Meal Plans

Delicious and Nutritious Meals that help you achieve your goals

supplements

We know the right supplements to give you the edge and help you.

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fall in love with taking care of your body