Assess
Vernia reviews your goals, training load, and nutrition to find the gaps your food alone isn’t covering.
Our Services
Supplement Regimens
Custom vitamin and supplement guidance to help you recover, perform, and stay on track.
The nutritional supplements that we recommend vary from person to person. They are vital to maintaining proper nutrient intake — the third point of the Tri Point Philosophy. Your regimen is built around your training, your meal plan, and your goals, then adjusted as your body changes.
Prescribe
You get a written supplement list — what to take, when to take it, and exactly why it’s in your plan.
Adjust
As your body composition and performance change, your regimen changes with you. Nothing stays on the list without a reason.
Looking For The Next Level?
Explore client-only, pharmaceutical-grade peptide protocols personally consulted by Vernia Smith.
Get Your Personal Regimen
Supplements should serve your plan — not replace it. Start with a consultation.