Anti-Aging/Anti-Oxidant Supplement Regimen
$49.00With our immune support regimen, you will boost your body’s defenses against bacteria, viruses and sicknesss.
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Bootcamp
$99.00 for 1 monthAn ongoing monthly group fitness program will be performed via webcam with your personal fitness coach demonstrating how to do every exercise.
Every Month: Eight (8), 45-minute workouts (Twice a week)
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Bronze Level Online Coaching
$99.00 / month and a $99.00 sign-up feeThe Bronze Plan Includes :
- TWO (2) CHECK-IN’S PER MONTH via Facebook Messenger or Skype with a Shape Health & Fitness Coach.
- A choice of either the healthy meal plan, shred down meal plan, bulking meal plan or intermittent fasting meal plan.
- The Fat Loss Supplement Regimen.
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Copper Level Online Coaching
$59.00 / month and a $99.00 sign-up feeThe Copper Plan Includes :
- ONE (1) CHECK-IN PER MONTH via Facebook Messenger or Skype with a Shape Health & Fitness Coach.
- A choice of either the healthy meal plan, shred down meal plan, bulking meal plan or intermittent fasting meal plan.
- The Fat Loss Supplement Regimen.
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Digestive Health Detox Supplement Regimen
$49.00With our immune support regimen, you will boost your body’s defenses against bacteria, viruses and sicknesss.
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Email Support Only
$39.00 / monthOur email support program allows you to email any questions you may have about weight loss, weight gain, eating etc.
- Submit up to 8 Questions per month
- Answered by Vernia himself
- Questions are answered within 48 hrs or less
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Gold Level Online Coaching
$199.00 / month and a $99.00 sign-up feeThe Gold Plan Includes :
- FOUR (4) CHECK-IN’S PER MONTH via Facebook Messenger or Skype with a Shape Health & Fitness Coach.
- A choice of either the healthy meal plan, shred down meal plan, bulking meal plan or intermittent fasting meal plan.
- The Fat Loss Supplement Regimen.
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Healthy Joints / Anti-Inflammatory Supplement Regimen
$49.00With our immune support regimen, you will boost your body’s defenses against bacteria, viruses and sicknesss.
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Immune Support Regimen
$49.00With our immune support regimen, you will boost your body’s defenses against bacteria, viruses and sicknesss.
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Intermittent Fasting Fat Loss Supplement Regimen
$69.00Our Intermittent fasting fat loss supplement regimen is designed to help you lose weight fast! Our unique combination, fused with a healthy eating and a serious workout program, really ramp up the effects.
If you want an extra edge to help you on your weight loss journey we’ve got what you’re looking for.
This supplement regimen is designed to compliment an intermittent fasting diet.
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Sale!
Ladies Workout Plan
$99.99$29.9930 day woman’s at home workout plan- reach your fitness goals in the comfort of your own home.
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Platinum Level Online Training
$399.00 / month and a $99.00 sign-up fee- Shred Down Diet; great for getting off the last layers of fat and create a leaned out and toned look
- Supplement list; when supplements are placed in the diet properly, they do wonders for making the body healthier and stronger
- Eight, 30 minute workouts (2 a week) on Facebook Live or Skype with your personal fitness coach showing you every exercise and motivating you throughout your workout (these workouts are done in the comfort of your own home using the latest scientifically advanced techniques based on your equipment and goals
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Silver Level Online Coaching
$149.00 / month and a $99.00 sign-up feeThe Silver Plan Includes :
- THREE (3) CHECK-IN’S PER MONTH via Facebook Messenger or Skype with a Shape Health & Fitness Coach.
- A choice of either the healthy meal plan, shred down meal plan, bulking meal plan or intermittent fasting meal plan.
- The Fat Loss Supplement Regimen.
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Standard Fat Loss Supplement Regimen
$69.00Our fat loss supplement regiment is designed to help you lose weight fast! Our unique combination, fused with a healthy eating and a serious workout program, really ramp up the effects. If you want an extra edge to help you on your weight loss journey we’ve got what you’re looking for.
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Healthy Eating Intermittent Fasting Meal Plan 40% Protein 40% Carbohydrates20% Fat
$99.00Healthy Eating Intermittent Fasting Meal Plan
40% Protein
40% Carbohydrates
20% Fat
Meal Plan Eating in 8 hour window -
Healthy Eating Meal Plan withIntermittent Fasting Protocol40% Protein 40% Carbohydrates 20% Fat includes Fat Loss Supplement Regimen
$139.00Healthy Eating Meal Plan with
Intermittent Fasting Protocol
Meal Plan Eating in 8 hour window
40% Protein
40% Carbohydrates
20% Fat
Includes Fat Loss Supplement Regimen
