916.730.1679

QUESTIONS? CALL NOW

Category: Vernia Smith Workouts

Vernia Smith, Alternating Wood Chop Workouts

Vernia Smith Crushing Back Workout

Vernia Smith Side Lateral Workout (To Failure!)

Vernia Smith Rear Delt Workout

Vernia Smith Lat Pull Down Workout

Professional Bodybuilding Training

Vernia Smith Working Out

Fill Out Form

In Studio Form 2024